The Weight Is Over

If you have a dog or know someone who has a dog, SHARE this with them!!!Add/Follow: Angie Soper Join Me: The Weight is Over (Weight Loss Support Group) Like: The Weight Is Over  My Website: http://www.skinnyangie.com/ My Recipe Blog: http://skinnyangies.blogspot.com/ Tumblr: http://www.skinnyangie.tumblr.com/

If you have a dog or know someone who has a dog, SHARE this with them!!!

Add/Follow: Angie Soper
Join Me: The Weight is Over (Weight Loss Support Group)
Like: The Weight Is Over
My Website: http://www.skinnyangie.com/
My Recipe Blog: http://skinnyangies.blogspot.com/
Tumblr: http://www.skinnyangie.tumblr.com/

Make your own citronella candles from empty wine bottles! Find out how here: http://skinnyangies.blogspot.com/

Make your own citronella candles from empty wine bottles! Find out how here: http://skinnyangies.blogspot.com/

Courtney’s Fruit Medley! Visit http://skinnyangies.blogspot.com/ to find out why you should be juicing and all of the health benefits of this drink!

Courtney’s Fruit Medley! Visit http://skinnyangies.blogspot.com/ to find out why you should be juicing and all of the health benefits of this drink!

Fat Flush Water! Recipe here: http://skinnyangies.blogspot.com/

Fat Flush Water! Recipe here: http://skinnyangies.blogspot.com/

Note to self: Don’t eat this crap.
 Add/Follow: Angie Soper Join Me: The Weight is Over (Weight Loss Support Group) Like: The Weight Is Over My Website: http://www.skinnyangie.com/

Note to self: Don’t eat this crap.


Add/Follow: Angie Soper
Join Me: The Weight is Over (Weight Loss Support Group)
Like: The Weight Is Over
My Website: http://www.skinnyangie.com/

Memorize this list. Avoid these things.Add/Follow: Angie Soper Join Me: The Weight is Over (Weight Loss Support Group) Like: The Weight Is Over My Website: http://www.skinnyangie.com/

Memorize this list. Avoid these things.

Add/Follow: Angie Soper
Join Me: The Weight is Over (Weight Loss Support Group)
Like: The Weight Is Over
My Website: http://www.skinnyangie.com/

Spicy Chicken Stir Fry 1 small chicken breast 1/2 yellow bell pepper 1/2 courgette 1 small carrot few broccoli florets handful curly cabbage Greek Yogurt 30g garlic & herb light Philadelphia 1 tsp Chinese 5 spices crushed chillies (depending how hot you like it) 1 tbs coconut oil Shallow fry all ingredients in coconut oil 5-10 minutes depending how well you like your veg cooked! serves 1 Add/Follow: Angie Soper Join Me: The Weight is Over (Weight Loss Support Group) Like: The Weight Is Over My Website: http://www.skinnyangie.com/

Spicy Chicken Stir Fry

1 small chicken breast
1/2 yellow bell pepper
1/2 courgette
1 small carrot
few broccoli florets
handful curly cabbage
Greek Yogurt
30g garlic & herb light Philadelphia
1 tsp Chinese 5 spices
crushed chillies (depending how hot you like it)
1 tbs coconut oil

Shallow fry all ingredients in coconut oil 5-10 minutes depending how well you like your veg cooked!
serves 1

Add/Follow: Angie Soper
Join Me: The Weight is Over (Weight Loss Support Group)
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My Website: http://www.skinnyangie.com/

I’ve been experimenting with Quinoa.  Quinoa Salad  1 cup uncooked Quinoa (Please cook as per package directions) 1 cup baby spinach 1 small carrot, julienned 1/2 cucumber, julienned 1 small apple cut into bite size pieces 1 stalk celery sliced Small handful cherry tomatoes 1/4 red onion finely sliced 2 mushrooms quartered then sliced Mix through and refrigerate until required then toss thoroughly with 1 cap full of Italian dressing (or dressing of your choice) Enjoy !!! Add/Follow: Angie Soper Join Me: The Weight is Over (Weight Loss Support Group) Like: The Weight Is Over My Website: http://www.skinnyangie.com/

I’ve been experimenting with Quinoa.

Quinoa Salad

1 cup uncooked Quinoa (Please cook as per package directions)
1 cup baby spinach
1 small carrot, julienned
1/2 cucumber, julienned
1 small apple cut into bite size pieces
1 stalk celery sliced
Small handful cherry tomatoes
1/4 red onion finely sliced
2 mushrooms quartered then sliced

Mix through and refrigerate until required then toss thoroughly with 1 cap full of Italian dressing (or dressing of your choice)

Enjoy !!!

Add/Follow: Angie Soper
Join Me: The Weight is Over (Weight Loss Support Group)
Like: The Weight Is Over
My Website: http://www.skinnyangie.com/